Want to know where to buy veggie and handmade burgers? You’ve come to the right place! Healthy foods are increasingly prominent in Portugal. Perhaps it is because of its nutrients, benefits for the body or simply for offering a wide variety of flavors of nature. Cheeky Leeks has arrived to stay and be a reference…
Vegetarian dishes have been highly sought after, as it is not new to anyone that vegetarianism has grown a lot in recent years. After all, it is possible to eat well and healthily,through a differentiated and colorful meal. With that in mind, we want you to enjoy, in Lisbon, this balanced diet with dishes rich…
The search for a healthy life makes more and more people opt for some changes in everyday life, including in food. This is because inadequate eating habits harm health and compromise this search. Eating habits can make a difference in health and well-being. A better choice of food, combined with a healthier routine, can promote…
A balanced and healthy diet, contrary to what many think, is not full of restrictions. On the contrary, a good routine of eating habits should include variety, balance and essential foods for the body. In addition to having a direct impact on performance and productivity, a balanced diet brings several benefits, including: Strengthening immunity and…
Physical exercises are indispensable for those looking for a healthy life. They generate energy for the body to function better on a day-to-day life. But in to bring the best results, post-workout feeding must be balanced and rich in nutrients. When we do physical activities with greater intensity, our body shows signs of tiredness, through…
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