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Daily Archives: February 1, 2022

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A comida vegetariana é saborosa e saudável, além de prática de preparar

The 10 Benefits of Vegetarian Food

Eating habits, Healthy eating, VegetarianismBy cheekyleeksFebruary 1, 2022Leave a comment

Getting a nutritious and tasty diet is possible through the consumption of vegetarian food. This type of diet shows us that it is possible to give up meat and, even so, have a diversified and nutritious diet, while taking care of one’s own health and the environment. Increasingly popular among vegetarians and non-vegetarians, cuisine without…

Saber o que comer antes do treino é fundamental para obter bons resultados

What to eat before practice?

Eating habits, Healthy eatingBy cheekyleeksFebruary 1, 2022Leave a comment

In physical activity, it is essential to know what to eat before training. It is important that the practice of physical exercise is allied to an adequate diet, as this will make all the difference in the results. Therefore, it is essential to know about the foods recommended for consumption before performing any sport or…

A culinária vegana é saborosa e apresenta benefícios para a saúde

Vegan cooking: learn more about this lifestyle

Eating habits, Healthy cuisine, Healthy eatingBy cheekyleeksFebruary 1, 2022Leave a comment

The number of people who claim to be adept at vegan cuisine has grown in recent years, as has the curiosity of many others. Did you know that terms related to veganism had, according to Google, a 50% increase in 2020/2021? The reasons for thousands of fans connecting to the vegan lifestyle are directly related…

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