What is the best way to consume quinoa?
Quinoa is a food that has suffered many prejudices throughout history. It is an edible seed that has existed for…
Quinoa is a food that has suffered many prejudices throughout history. It is an edible seed that has existed for…
Within the vegan and vegetarian diet there are several possibilities to replace animal products with plant-based foods. The market, increasingly…
To ensure the proper functioning of the body, we all need a healthy, balanced diet that enhances our well-being. Proper…
Where to find artisan vegetarian hamburger in Portugal? The best artisan vegetarian burger in Portugal is at Cheeky Leeks! Not…
Tofu is a highly nutritious food used in many Japanese and Korean recipes, has several benefits for the human body…
Have you ever tried an Asian meal that includes seaweed? Perhaps the best known type of seaweed in the culinary…
In times of so much rush, when it often becomes difficult to choose what to do first, maintaining healthy eating…
Good health depends on proper nutrition. Nutritional needs vary from person to person. It is important to know the foods…
Vegan and /or vegetarian diets have a great source of protein in edible mushrooms. In addition to being extremely tasty,…
The consumption of mushrooms is gaining more and more space in the menus and dishes of the Portuguese. One of…
Wholemeal bread: what is it, what the benefits and what its difference from traditional bread are some of the main…
Meat consumption has major environmental impacts. Among them are: Deforestation caused by cattle raising and increased production of soybeans for…
The importance of colors in food goes far beyond beauty. In addition to your dish being much more attractive, the…
Over the past few years, mainly with the dissemination of different recipes, sweet potatoes have been widely consumed all over…
In recent years vegetarian food – based on plant foods – and the practices of vegetarianism have gained more and…
In recent years vegetarian food – based on plant foods – and practices related to vegetarianism have increasingly gained adherents…
Nowadays, many people wonder about the reasons that led vegetarianism to become so popular, especially in some European countries. More…
Getting a nutritious and tasty diet is possible through the consumption of vegetarian food. This type of diet shows us…
In physical activity, it is essential to know what to eat before training. It is important that the practice of…
The number of people who claim to be adept at vegan cuisine has grown in recent years, as has the…
Want to know where to buy veggie and handmade burgers? You’ve come to the right place! Healthy foods are increasingly…
Vegetarian dishes have been highly sought after, as it is not new to anyone that vegetarianism has grown a lot…
The search for a healthy life makes more and more people opt for some changes in everyday life, including in…
A balanced and healthy diet, contrary to what many think, is not full of restrictions. On the contrary, a good…
Physical exercises are indispensable for those looking for a healthy life. They generate energy for the body to function better…
When it comes to healthy eating, the chickpea burger is a success. It is a nutritious and tasty option for…
The food we consume, whether of plant or animal origin, has an impact on the environment. Therefore, production and consumption…
Want to know more about healthy, practical and tasty food? You’ve come to the right place! The truth is that…
Establishing a healthy lifestyle goes beyond diet and exercise. “Lifestyle” is a concept that covers several aspects. For starters, there…
The desserts of Portugal are successful all over the world. The country has traditional recipes of sweets that appeal to…
Buying vegetarian food in Lisbon generates a lot of demand, because vegetarian food is consumed by a good part of…
The consumption of wholewheat bread pleases many consumers, mainly because it is an alternative to common breads, which, in turn,…
Vegans and vegetarians have similarities, but also differences in food. The different cultures around the world have customs that include…
Sweet potatoes have been part of the diet of more and more people, mainly because it is a food rich…
Those who have an intense routine may have problems balancing food and end up resorting to quick options with a…
Sweet potato is a tuber consumed in different ways, mainly for the benefits that food can bring to the body.…
The benefits of chickpeas and the grain itself are frequent in meals of various populations around the world. The popularization…
Meals made with veggie burgers are an option for people who do not want to give up this type of…
Many people are adhering to the main benefits of veganism, which is a way of life that does not involve…
Eating well is important for our body to absorb all necessary nutrients, because the absence of these essential constituents impairs…
One thing is certain: vegetarian food is increasingly gaining ground in the routine of the Portuguese and in the foods…
A survey on sustainability in Portugal showed that more than half of Portuguese are willing to reduce meat consumption. In…
Many people seek to have healthier lifestylehabits, including a more balanced diet. Alternatively, there has been increasing demand for vegan…
For those who follow or want to follow a vegetarian diet, it is very common, at the beginning of the…
Vegetarian burgers, in addition to being nutritious and healthy, are delicious! Take a look at some recipes to find out…
The veggie and handmade burger is a great alternative for those who want to vary their food, and / or…
If you’re looking for healthy foods to add to your diet, check out the following list of the 10 foods…
How many times were you in the mood to eat something different and hot, but you only came up with…
Want to change your diet and know how the Low Carb diet works? Whether it’s eliminating those extra pounds, having…
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