Meat consumption has major environmental impacts. Among them are: Deforestation caused by cattle raising and increased production of soybeans for food. Water scarcity is increasing due to its often unnecessary use for livestock production and slaughter. Soil contamination has also become more severe, because pesticides and other substances are implanted in them to be ingested…
In recent years vegetarian food – based on plant foods – and the practices of vegetarianism have gained more and more adherents around the world. What was once seen as a lifestyle, today has become a social concern and balance between the human being and the environment. Faced with this issue, many people have doubts…
Nowadays, many people wonder about the reasons that led vegetarianism to become so popular, especially in some European countries. More than a food choice, it is about opting for a lifestyle that eliminates meat consumption for social issues, also contributing to the environment. Given the increase in veggies around the world, it is important to…
In recent years vegetarian food – based on plant foods – and practices related to vegetarianism have increasingly gained adherents around the world. What was once seen as a lifestyle, today has become a social concern and balance between the human being and the environment. Faced with this issue, many people have doubts about the…
Getting a nutritious and tasty diet is possible through the consumption of vegetarian food. This type of diet shows us that it is possible to give up meat and, even so, have a diversified and nutritious diet, while taking care of one’s own health and the environment. Increasingly popular among vegetarians and non-vegetarians, cuisine without…
Vegans and vegetarians have similarities, but also differences in food. The different cultures around the world have customs that include cooking, but also offer specific lifestyles. Vegetarians, for example, are looking for a diet with components of only natural origin, while vegans adopt a life without any foods and products that harm animals in the…
For those who follow or want to follow a vegetarian diet, it is very common, at the beginning of the process, to have doubts about vegetarian foods, protein intake and other issues related to plant-based feeding. Some people are in a transition phase and are unaware that within vegetarianism there are many strands. Even if…
Many people seek to have healthier lifestylehabits, including a more balanced diet. Alternatively, there has been increasing demand for vegan and vegetarian options. But where to find the best vegetarian food in Portugal and enjoy unique flavors? Vegetarian restaurants are present in different regions of the country and offer different dishes with only vegetable ingredients.…
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